Misba ChauhanHome assignment Sec skill enchantment course Aamena ma'am
Answer 1
Definition:
According to WHO, Life Skills are abilities for adaptive and positive behaviour that enable individuals to deal effectively with demands and challenges of everyday life.
Meaning:
Life Skills are practical skills that help us to live happy, successful and balanced life. It helps in decision making, problem solving, communication etc.
10 Core Life Skills (WHO):
1. Self-Awareness - Knowing own strengths, weaknesses, emotions.
2. Empathy - Understanding others feelings.
3. Critical Thinking - Analyzing information objectively.
4. Creative Thinking - Thinking in new and innovative way.
5. Decision Making - Making right choice after evaluating.
6. Problem Solving - Finding effective solutions.
7. Effective Communication - Expressing clearly and listening actively.
8. Interpersonal Relationship - Building healthy relations.
9. Coping with Stress - Managing pressure and tension.
10. Coping with Emotions - Controlling anger, fear, sadness.
Importance in Daily Life:
1. Personal Life - Builds confidence, discipline, time management.
2. Student Life - Helps in exam stress, concentration, presentation.
3. Family Life - Better communication with parents and elders.
4. Social Life - Avoid peer pressure, drugs, conflicts.
5. Professional Life - Helps in interview, teamwork, leadership.
Conclusion:
Under NEP 2020, SEC aims for holistic development. Life skills are not taught, they are learnt by practice. From waking up early to handling college pressure, we use life skills everywhere. It converts educated person into capable ways.
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